Sweetcorn squanders with chipotle cod


+ Ingredients:

- 3 huge eggs

- 2 tbsp plain flour

- 200g can sweetcorn

- 3 spring onions , finely cut

- 1 tbsp rapeseed oil

- 1 garlic clove , finely cut

- 200g cherry tomatoes , split

- 1-2 tbsp chipotle stew sauce

- 1 lime , zested and squeezed

- 2 skinless cod filets

- ½ little pack of coriander , chopped

+ Method: 

- Stage 1

Beat the eggs and flour together until smooth. Mix through the corn, spring onion and some flavoring.

- Stage 2

Heat a large portion of the oil in a medium non-stick skillet. Pour in the hitter and fry over a medium hotness for 3 mins on each side until brilliant.

- Stage 3

Heat the barbecue to high. Heat the leftover oil in a skillet and cook the garlic and tomatoes for 5 mins. Mix through the chipotle and the lime squeeze and zing.

- Stage 4

In the interim, cook the fish on a baking plate under the barbecue, set to medium-high and cook for 3-4 mins on each side.

- Stage 5

Cut the corn squander into four and split between two plates. Sprinkle over the coriander and present with the fish and chipotle tomatoes.

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